I have not had any blood tests done recently. However, I do take a multivitamin supplement, even though I do try to eat a balanced diet most of the time. It amazes me how many of us seem to have problems with depression and anxiety. Wow, you too. Thank you for your virtual hugs! I appreciate them so much and send them back to you, too! 
You are viewing a single comment's thread from:
Yep, as soon as I started talking about my anxiety/depression, I was amazed by how many friends I found had similar issues. While it's great to have a large support system, I'd rather we were all bonding over our love of cryptocurrency or something... 😜
Also, I was taking a number of supplements (included D3) when I was diagnosed with the deficiency. My PC told me to start taking 5 times as much D3 (I believe it was from 1,000mcg to 5,000 mcg) because I don't spend enough time in direct sunlight each day (which, no surprise, is a common problem these days).
Thanks for the return hugs! ❤️
Not enough time in direct sunlight...? Maybe we could call it "crypto disease" because we're all on our laptops with Steemit and DIscord! LOL!
LOLOL! Perfect! 😊