RE: Stepping Out of My "Comfort Zone"

Yep, as soon as I started talking about my anxiety/depression, I was amazed by how many friends I found had similar issues. While it's great to have a large support system, I'd rather we were all bonding over our love of cryptocurrency or something... 😜

Also, I was taking a number of supplements (included D3) when I was diagnosed with the deficiency. My PC told me to start taking 5 times as much D3 (I believe it was from 1,000mcg to 5,000 mcg) because I don't spend enough time in direct sunlight each day (which, no surprise, is a common problem these days).

Thanks for the return hugs! ❤️