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RE: Why every low moment is an opportunity you shouldn't miss!

in #psychology7 years ago

Exactly! Maybe thinking you have to 'change your whole mood' might feel like a too big thing to do. But if we just take some small action, like giving ourselves another chance, that will probably do the trick! It's definitely more convenient to story it to yourself in such a way that it seems like something you are easily up to :). Great comment, thanks!