Lol, my friend asks me why I don't turn on the A/C only to hear from me that I'm training myself to get used to this weather. I'm burning calories while being idle bruh.
Dude, you can start with just 5-10 push ups a day. Imagine what change it would bring if you did this for one month ;)
I'm not weak lol. I just don't have the stamina lol. I'm sloppy. I put up like 300 on the bench a couple of months ago. (I never really lifted. Always just did some form of high intensity cardio. I'm too lazy for that these days.)
bruh, I started with 5KG dumbbells 🤣🤣🤣 just to build up stamina and getting used to it again :P
I need to clarify. I did one rep and was like "yep I'm done."
Done.... for the dayyyy :p