Thanks, @anjkara. I have to congratz you because the Uberman technique is the most advanced stage of this type of sleeping. But if you are sleeping 5-6 Hours a day you are fine though =D I wish i could sleep only 5-6 Hours a day and still being nice during the day. =/
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lol, I didn't do the uberman by choice. Those babies really messed with my sleep in the early days :D
I used to sleep about 8 hours until I went on the keto diet. After that, I don't seem to need as much sleep. No idea how that works :D
Thanks for getting back to me
Anj x
I guess babies are the best motivators for polyphasic sleeping xD ehehe
:P