Progress pictures are a better way to monitor change! It's hard to associate ourselves and our success just with a number & it's also difficult to see our body's changes everyday. Thank you for the comment :) I am happy you liked it and the message.
You are viewing a single comment's thread from:
I agree I look back at the start of my first picture on my 50 a day push up challenge and my arms were not defined and I looked chunkier. Now I feel learner and my biceps,chest, and shoulders are are more toned.
Of course I always look forward to your post.
Thanks for the tips and motivation!