One Yeti's Perspective #114: Resting | Not Sleeping

in #vlog7 years ago


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One of the most important things in life is the ability to rest. Not talking about sleeping, but resting our bodies and minds.

I view the times that I have to rest ,not so much about recovering from something, but getting ready for something.

I have been working pretty hard this week doing general labor. When I sit and rest it is not because I am tired, but because I want to do more. Be encouraged. Be well.


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Did you know that main Purpose of Meditation is to turn off the Mind

Many Yogis practice it for their whole lives, once when they finally manage it - they don't need sleep

They get all their rest from Meditating :D

Meaning, our Brain needs Sleep most of the Time, considering it is bombarded with Thoughts that aren't ours ;)

Nice! That would be amazing. That is wild that they get enough rest.... i knew meditation was great!

I like that point. Sometimes I rest when I’m awake. Just in silence and prayer and meditating on the Word.

Yeah man! So many of us sleep without resting.

Just like sharpening the axe. Time to keep it sharp improves the work.

Yes, so true!

You really have alot to achieve here boss @freedompoint, you are full of excellent works..

Congratulation freedompoint! Your post has appeared on the hot page after 86min with 75 votes.