You are viewing a single comment's thread from:RE: Road to 100000 Steem Power Day 158 - Heavy Lifting, Conversations & TimeView the full contextView the direct parentvalorforfreedom (66)in #vlog • 7 years ago (edited)I start headbanging asleep when the music starts.
I usually use a guided meditation before sleeping, and now my alarm begins with an EPIC motivational speech, that helps me start the day on the right footing. Today was day 1 and it felt GOOD! Thanks!
Same here, I use headspace in the morning and in the evening.
Just checked Headspace, that's a huge library! Will check them out. I hope they don't use brainwave entrainment/binural beats. Thanks!
If you manage to use it 30 days in a row you get a month free.