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dailythought365 (35)in #digitalnomad • 6 years ago
Life of Digital Nomad
Now, Digital Nomads have been changing the way people work and live by going beyond simple trends. The development of the Internet, the spread of SNS, and the rapidly…
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dailythought365 (35)in #finch • 6 years ago
What is Fintech?
What is Fintech, definition, sectors and examples of startups? What is Fintech? How can I benefit from this new financial stream? The concept of Fintech is still in…
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dailythought365 (35)in #health • 6 years ago
How can I become an efficient and faster runner?
The key to this question is stride turnover that you should attempt to improve. To run as fast as possible, you should increase the number of steps that you take in 60 seconds…
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dailythought365 (35)in #health • 6 years ago
How to breathe properly while running
Are you a chest breather or a belly breather? If you are a chest breather, you should change into a belly breather to become a better runner. Here is a quick test on how you…
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dailythought365 (35)in #life • 6 years ago
3 tips necessary for all runners
There are loads of training tips that might be well known to runners or potential runners. However, the following can be necessary tips for all runners, regardless of how long…
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dailythought365 (35)in #life • 6 years ago
Should I eat before a morning run?
Are you an early riser? Many runners who enjoy an early morning run are still trying to figure out when or what they should eat before they head out the door. Even some…
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dailythought365 (35)in #life • 6 years ago
What should you eat after the big race?
You may feel like collapsing right after a long and strenuous race. Firstly, what you should do after the finish line is drink water or a sports drink with electrolytes to…
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dailythought365 (35)in #life • 6 years ago
Carb Loading for runners
(Simple) For endurance athletes like long distance runners, carb loading is essential in particular the week of the race. Thus, runners need to consume a massive amount of…
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dailythought365 (35)in #food • 6 years ago
Best foods for runners
Bananas Bananas are great for runners, which are loaded with B-vitamins, potassium and magnesium for muscle activity. And also bananas are packed with energising…
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dailythought365 (35)in #food • 6 years ago
Protein intake to become a better runner
Protein is very important to the maintenance of the body and an essential nutrient in making tissue. Especially after hard workout, you need to take in enough proteins to…
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dailythought365 (35)in #life • 6 years ago
The right running shoes
The term 'Pronation' sounds familiar with you? Possibly No. This word is a jargon used in Biomechanics that runners injured with their feet might have heard of, and that has…
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dailythought365 (35)in #life • 6 years ago
Prick the right socks.
Sometimes foot problems are caused by the wrong socks you wear. Even so, most runners do not realize that choosing the right socks is as important as buying the right shoes, and…
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dailythought365 (35)in #life • 6 years ago
You should have to strengthen the core and hips.
Knee pain is one of the most common complaints that affects runners of all ages, regardless of a distance. To identify the source of running injuries, you need to understand…
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dailythought365 (35)in #steemit • 6 years ago
IT band syndrome
“Iliotibial band syndrome ( IT band syndrome ) can be a cause of lateral hip pain. The IT band is a thick fascia that begins at the ilium of the pelvis, crosses the lateral…
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dailythought365 (35)in #health • 6 years ago
Blister shouldn’t be ignored
A lot of runners often suffer blisters during or after the race. Blisters result from prolonged friction against the foot. Anything which intensifies rubbing can be the root…
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dailythought365 (35)in #steemit • 6 years ago
Is the pain under your heel?
You might feel most painful first thing in the morning because your plantar fascia tends to tight up overnight. (The area which is about 4cm forward from your heel) The pain…
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dailythought365 (35)in #steemit • 6 years ago
Hamstring Injuries
The hamstring muscles: are the large set of power muscles that span the back of the thigh from the lower pelvis to the back of the shin bone. A hamstring injury is common in…
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dailythought365 (35)in #kr • 6 years ago
Uber가 이처럼 급성장할 수 있었던 이유는 무엇일까요?
혁신을 창조하는 기업이자 세계에서 가장 논란이 많은 스타트업 Uber 택시 회사가 아닌 테크놀로지를 기반으로 한 운송 네트워크 회사 (Transportation network company)_ 우버는 고용 혹은 공유된 차량의 운전기사와 승객을 스마트폰 앱을 이용해 언제 어디서든 연결해주는…
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dailythought365 (35)in #kr • 6 years ago
[책리뷰] "나는 직원 없이도 10억 번다" - 일레인 포펠트
The Million-Dollar, One-Person Business "사회 생활을 시작한 사람이라면 누구나 알고 있습니다. 모든 사람이 다 사장이 되고 싶어 하지는 않는다는 것을." 저자는 말합니다. "나는 일론 머스크와 같은 거대한 기업가를 꿈꾸지 않으며, 제 2의 테슬라를 꿈꾸고 있지 않다."…
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dailythought365 (35)in #kr • 6 years ago
[책리뷰] "돈에 관한 생각" - 벤 벤슨
저자 벤 벤슨은 영국과 미국을 오가며 투자 분야에서 큰 성공을 이룬 사업가입니다. 벤 벤슨은 자신이 그 동안 쌓아 온 경험을 바탕으로 전 세계 슈퍼리치 200여명을 만나고 인터뷰하며, 새로운 경제체제에서 부의 법칙을 발견하고 이 책을 썼습니다. 대부분의 사람들이 큰 부를 창출하고 축적시키지 못하는 이유는 돈에 대해…
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