thelowededwookie (54)in #apple • 3 days agoApple’s political turn is leading it down a sketchy roadApple’s political turn is leading it down a sketchy road Here's the thing. Apple has to get into politics because politics are impacting Apple's business. It's getting harder and harder for Apple to operatethelowededwookie (54)in #measuring • 8 days agoThe difference a tape makesI've not recorded my weight for the past week or so due to having broken the tape measure. I purchased a new one yesterday and measured myself this morning. What I found was a…thelowededwookie (54)in Lifestyle • 2 months agoEarly to bed, early to riseDate Height Weight Clothing Weight Actual Weight 8/1/25 161cm 77.1kg 0kg 77.1kg Neck Chest Waist High Hip Hip 34cm 88cm 79cm…thelowededwookie (54)in #attitude • 5 months agoWhy is seeing the good so hard?October is a new month. We’re now officially halfway through Spring and the weather has been pleasant, unless you’ve been in the South Island. Compared to last month this month is off to a ripper and thatthelowededwookie (54)in #health • 5 months agoIs it really difficult to help?The other day I had to call the insurance company. Initially it was to call the Customer Services centre to cancel our premiums as we are moving to a different insurance company. The reason for the movethelowededwookie (54)in #fitness • 5 months agoAn afternoon with the outlawsToday was pretty full on. Started by helping Mrs Wookie clean windows at the rest home she has a contract for. As I’m height trained she gets me to do the Atrium because you have…thelowededwookie (54)in #mentalhealth • 5 months agoWake me up when September endsIf there is one song that epitomises the month I’ve had it’s the song by Green Day called “Wake Me Up When September Ends”. This has to be the most brutal month I have ever…thelowededwookie (54)in #nutrition • 5 months agoWhy I hate nutritionistsBy my posts you will no doubt have the idea that I dislike nutritionists and the lies they spread. I make no apologies for this and gladly promote not listening to them. This is my last post on the topicthelowededwookie (54)in #website • 6 months agoWebsite Update: 6 September 2024Development of my web app is going nicely. I ended up rebuilding the database using a standard naming convention. This saw me have to rewrite the code to match the changes. Luckily Find and Replace worksthelowededwookie (54)in #mentalhealth • 6 months agoMental health is the most important health goalToday was one of those days that started off innocuous enough. I called my folks as they were going to come visit us then move onto my little sister's place. During the conversation about the plans mythelowededwookie (54)in #website • 6 months agoSite Update - 30/8/24The difference between what I had done since my last post verses what I've achieved in the past 3 days is night and day. I decided to use Bootstrap for the time being in order to make developing a nicethelowededwookie (54)in #website • 7 months agoSite UpdatesAs mentioned in my Actifit post the other day, I have been developing my website more.thelowededwookie (54)in #food • 7 months agoJunk Food does not existHere’s something that’s going to blow your mind. The definition of junk food is a food that is “high in calories and low in minerals and vitamins”. By this definition junk food can't exist because no foodthelowededwookie (54)in #body • 7 months agoBreak the Scale Habit: Embrace Body Measurements for True Health ProgressWe need a serious change in what we determine is healthy. We’re feeding a toxic industry that is rapidly killing more people than it helps. Take something as simple as a name – weight loss. We think nothingthelowededwookie (54)in #fitness • 7 months agoShort and simpleRichard Simmons was a man who has entertained and downsized many a person. I went to YouTube and found this very simple gem that I'd like to share with you: This is what I’m tryingthelowededwookie (54)in #food • 7 months agoCall me chefOne of the things I want to explore, both with this site and with my YouTube channel is the idea of adding recipes. I quite like to cook and it is definitely in my family on my…thelowededwookie (54)in #blogging • 7 months agoFinally getting the video channel up and runningOne of the things I’m wanting to get up and running is a video channel documenting my progress, my thoughts on the fitness and diet industries, and just general meanderings on the state of what I’m upthelowededwookie (54)in #calories • 8 months agoWhy counting calories is stupidOne of the most common ways to track our food intake is the "Calories in Calories out" method. We track how much we burn with apps and devices such as Apple Watch, then we track how many caloriesthelowededwookie (54)in #fitness • 8 months agoKnowledge is power so know thyselfIn this day of Big Data forming stories and profiles about us, we can use data we collect to do the same. I’ve collected data about my body sizes over the course of a couple of months. I actually thoughtthelowededwookie (54)in #health • 9 months agoHow to get fit while at workThere are many jobs that are physical and thus aid in losing fat. Take farming or construction. These are obvious as they are constantly moving and as we should now know…
