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RE: [Half A Million Exercise Reps Reached] Daily 100+ Rep Fitness Challenge Day 144

in #fitnesschallenge7 years ago

Challenge Completed : 124 reps

  • 20 abdominal crunches
  • 24 Russian twist
  • 24 mountain climber
  • 32 heel touch
  • 24 leg raises
  • 1 minute of plank
  • 30 seconds of cobra stretch
  • 30 seconds of spine lumbar twist stretch left
  • 30 seconds of spine lumbar twist stretch right