Daily Challenge Completed - 200 reps:
25 Bicep Bar Curls (75 pounds)
25 Shoulder Bar Presses (75 pounds)
25 Bar Squats (75 pounds)
25 Trap Bar Raises (75 pounds)
45 minutes walk (100 reps)
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Daily Challenge Completed - 200 reps:
25 Bicep Bar Curls (75 pounds)
25 Shoulder Bar Presses (75 pounds)
25 Bar Squats (75 pounds)
25 Trap Bar Raises (75 pounds)
45 minutes walk (100 reps)
Started up the #50squatchallenge check it out. Today was day 1 of the challenge hopefully your down to join. Thanks for the support!
I definitely will regularly. Not yet, but any day.