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Dinner tonight.

Ribeye with a celeriac and purple potato purée topped with kohlrabi and bacon.

Everything local: produce, meat, butter, cream, etc.

#food

Looks tasty and sustainable. Way to go

Cheers! It's a good hobby seeing as we need to eat daily.

I am hungry for yummy yummy food

looks yummy...

dinner time.

It looks pretty good.

Nice, looks delicious and healthy.

I had some chicken and pasta.

looks great

Your dinner looks healthy and delicious.
!BBH

it was good. !PIZZA !BBH

I see a lot of healthy in the food 🤣🤣🤣

My Premium expires tomorrow, guess who will be renewing? 🙋‍♀️

Then, a celebratory Lion dance!

That's a clever decision. 😉

Last night was a good one. Hoping tonight’s game is as good if not better 🏈🤘🏽

#nfl #football #sports

I wonder if this game is on Amazon. Prime. I might watch if so.

Pirates looking for a juicy Deal #photography

Nice imagen fren, enojoy your day :)

This is why I do not wait for LPUD days.

21 Power-UP in last 7 days

#lpud

What is the LPUD about

LPUD stands for "Leo Power Up Day"

Which is the 15th of every month.

Those who participate, usually are given a chance to win some extra prizes

That's about 3 Power Ups per day which inflates your staking and provide more curation rewards. This is the way!

You are a great whale! $LEO will be huge very soon and you will receive good rewards passively :)

There are certain ACTIVE moves behind every PASSIVE earning :)

I understand very well, keep creating and investing friend.

Good day :)

Such a good monster you are. 👊

Yesssssir!

Leo Power Up MONTH for me!!!

Amazing consistency pays great dividends.

You are doing an awesome work

You are really awesome , you believe so much in this amazing platform

Supporting my friend and fellow Lion @bradleyarrow

Love me some physical books :)

good for you! !BBH

one of the only dudes I've actually met in real life on here. good guy, awful situation.

when we see a real bull run I think more of us will be able to meet each other. Just need Leo to go to $3.5

We need $LEO Fest!!!!

What say you @khaleelkazi ????

Many would be hoping so :P

Awesome Fracking Sauce. I hope once you read it, you will go back to Amazon and give me 5 stars and write a review. Then tell everyone you know :)
!BBH !DOOK !ALIVE !PIMP

(3/10)
@jongolson!
You Are Alive so I just staked 0.1 ALIVE to your account on behalf of @bradleyarrow.

Alive Banner

Early morning blessings to you. 03:12am here.
Wishing you a fantastic day!

#thread2earn #freecompliments #dailydook #motivationonleo

Thnaks you very much! Good day for you :)

You're welcome.

!BBH

WELCOME TO THE FOOD TALK ON LEO SEASON 3

Hello foodie Lions 🦁! Happy Monday. Welcome to today's show. 🥗🍲🫕

This is the #threadcast for Day 202 of the #foodtalk on Leo, 13/1/2025 for 12/1/2025. It's time for some meal inspirations and food conversation. Don't forget to use #foodtalk in your comments.

Discussion

  • Be part of the Food Talk Show On Leo. Here is Day 201 that leads you to the previous threadcasts.
  • Share your meal and food experiences.
  • Check out the food video summaries in the threadcast.
  • Share other food-related content and ask questions about food.
    More about food with tips and tricks will be dropped in the threadcast. Upvote the comments you find interesting & connect with others. Let's have fun. #foodie

I always said I was going to check out this post. I’m very busy. Im glad to see you keep these food posts alive in this part of the community. What i ate yesterday was a gouda cheese crusted pan fried quesadilla with eggs & a jalapeno sauce

Hello @verbal-d, I'm glad you finally visited the #foodtalk threadcast, I understand how busy you are. Your visit today is much appreciated.

Thanks so much, I try to keep it running daily.

Seems you had a delicious meal yesterday. I wish you had a picture of it to share, but it's fine, I'm glad you visited. Thanks so much.

Welcome to another episode of the #foodtalk on Leo, Day 202. Share your meals and check out the food talk threadcast's food content.

Marie's Kitchen- How to Make a Pie Crust | The ONLY tutorial you’ll ever need! #foodtalk #piecrust #pastry #foodtutorial
!summarize

Cooking With Efya- HOW TO MAKE PUFF PUFF WITH EGG / MILK & SELF RAISING FLOUR | AUTHENTIC NO YEAST PUFF PUFF RECIPE. #foodtalk #puffpuff #pastry #selfraisingflour
!summarize

Part 1/4:

Introduction to Puff Puff

Puff puff, a popular West African snack, is known for its fluffy, sweet, and delicious texture. In this article, we explore a delightful recipe for puff puff that requires no yeast, making it a quicker and easier option for those craving this tasty treat. The method shared is not only straightforward but also utilizes basic ingredients that can be easily found in your kitchen.

Ingredients Overview

For the egg and milk puff puff recipe, the key ingredients needed are:

  • Self-rising flour (which can be substituted with all-purpose flour combined with baking powder)

  • An egg

  • Sugar

  • Milk (fresh or powdered)

  • Oil for frying

The beauty of this recipe lies in its simplicity and the delectable result you can achieve with just a few items.

Part 2/4:

Preparing the Dough

To begin, start with soft rising flour in a mixing bowl. Next, add an egg and sugar. Milk follows, with the advice to add it gradually to achieve the desired consistency. Mixing thoroughly is essential to ensure that all ingredients are well incorporated. While you can use your hands for this step, using a spatula can be a cleaner option. If the dough appears too dense, feel free to incorporate more liquid until achieving the perfect texture.

Frying the Puff Puff

No yeast means no waiting for the dough to rise, which speeds up the cooking process. Before frying, it’s vital to heat the oil to the right temperature. A simple test involves dropping a small piece of the dough into the oil; if it floats to the surface, the oil is ready for frying.

Part 3/4:

Utilizing a method called the "catch and throw," the dough is dropped into the hot oil gently. It’s important to fry the puff puff over low to medium heat, which allows even cooking and results in a beautifully golden color.

The Result: Perfect Puff Puff

After frying, the puff puff should appear golden brown, indicating that they are ready to be enjoyed. This recipe’s charm is further enhanced by the delightful scent that fills the kitchen as they fry.

Those who have tried the recipe note the unique taste and texture that feels reminiscent of a cake, donut, and traditional puff puff all in one—creating an uplifting snacking experience.

Closing Thoughts

Part 4/4:

As the video host encourages viewers to share the recipe and support the channel, it's clear that this no-yeast puff puff has a joyful appeal, perfect for gatherings or a delicious afternoon snack.

Those interested in trying out the recipe are encouraged to leave comments about their experiences, helping to foster a community of food lovers excited about home cooking. Additionally, subscribing to the channel for more delightful recipes ensures that you don't miss out on future culinary adventures.

In conclusion, this easy-to-follow egg and milk puff puff recipe is a perfect treat that is satisfying, delicious, and simple. Give it a try, and enjoy the delightful taste of homemade puff puff!

What do you do when you feel hungry at night? Do you cook at night to satisfy hunger or avoid eating at night? #foodtalk

Joyful Cook- How to cook Jollof Rice like a pro ! I guarantee you’ll get Perfect result every time. #foodtalk #cooking #jollofrice #Nigerianfood
!summarize

SweetPotatoSoul- 5 Foods To Eat Every Day | Vegan Essentials for Moms & Kids. #foodtalk #vegan #veganfoods #foods
!summarize

Part 1/9:

Embracing Veganism: The Power of Five Foods for a Healthy Lifestyle

Veganism has rapidly gained popularity in recent years, with many adopting this lifestyle for a variety of reasons—be it health, ethical considerations, or environmental concerns. One passionate advocate for vegan living is a vegan mother, who shares insightful tips and nutritious foods that can greatly enhance plant-based diets for families. Through her experiences, she emphasizes that a vegan lifestyle can be delicious, fun, and absolutely sustainable.

Part 1/9:

Embracing Veganism: The Power of Five Foods for a Healthy Lifestyle

Veganism has rapidly gained popularity in recent years, with many adopting this lifestyle for a variety of reasons—be it health, ethical considerations, or environmental concerns. One passionate advocate for vegan living is a vegan mother, who shares insightful tips and nutritious foods that can greatly enhance plant-based diets for families. Through her experiences, she emphasizes that a vegan lifestyle can be delicious, fun, and absolutely sustainable.

Part 2/9:

The mother and her six-year-old daughter have thrived on a vegan diet from birth. By sharing the five staple foods they consume weekly, she aims to guide both new and experienced individuals towards healthier eating habits. These foods are not only nutritious but also versatile, inexpensive, and accessible, making them the perfect starting point for anyone looking to embrace a plant-based lifestyle.

1. Sweet Potatoes: The Nutritional Powerhouse

Part 3/9:

At the heart of her recommendations is the sweet potato, a versatile and nutrient-rich food. The mother highlights sweet potatoes as an ideal source of complex carbohydrates that provide the body with energy required for daily activities. Rich in beta-carotene and vitamin C, sweet potatoes also promote overall health, supporting immune function and collagen production.

With endless preparation options ranging from sweet potato wedges to pies, families are encouraged to experiment with this delicious vegetable, easily incorporating it into a variety of meals. As a staple in their weekly diet—especially for children—sweet potatoes can contribute to a fulfilling and vibrant lifestyle.

2. Lentils: A Boost of Plant-Based Protein

Part 4/9:

Another essential food in their weekly rotation is lentils. This legume is lauded not only for its high plant-based protein content but also for its affordability and diverse culinary applications. Available in multiple varieties such as green, red, and French lentils, they can be easily cooked and utilized in numerous dishes, from hearty lentil soups to salads and taco fillings.

Lentils also offer significant amounts of iron and zinc alongside essential fiber, making them an excellent choice for maintaining energy and fullness throughout the day. By incorporating lentils into family meals, parents can ensure their children receive the nutrients they need while also enjoying flavorful and satisfying dishes.

3. Flax Seeds: The Omega-3 Boost

Part 5/9:

The third food spotlighted is flax seeds, a humble yet powerful addition to the diet. They are packed with omega-3 fatty acids, which play a crucial role in promoting heart, brain, and immune health. By opting for whole flax seeds and grinding them at home, families can prolong freshness and preserve nutrients.

Flax seeds are incredibly versatile and can be added to oatmeal, smoothies, or used as an egg substitute in baking. The mother consistently integrates flax seeds into her and her daughter's daily meals, making it an easy way to enhance nutrition without much effort.

4. Cruciferous Vegetables: The Antioxidant Warriors

Part 6/9:

The fourth group of foods discussed includes cruciferous vegetables such as brussels sprouts, broccoli, cabbage, and kale. These vegetables are recognized for their antioxidant properties and ability to reduce cancer risks. The mother emphasizes the importance of consuming vegetables daily for optimal health.

Ideally enjoyed through methods such as roasting or lightly steaming, these vegetables can easily become a mainstay in family meals. Their nutrient profile, coupled with their ability to cater to various tastes and preferences, makes them invaluable allies in maintaining a healthy vegan diet.

5. Sourdough Bread: The Digestive Delight

Part 7/9:

Finally, sourdough bread earns a place on their list of favorite foods. Contrary to common misconceptions about bread and health, incorporating the right type of bread can enhance a vegan diet. Made from flour, water, and a sourdough starter, sourdough bread is easier to digest due to its fermentation process, which breaks down gluten and makes nutrients more accessible.

The mother also shares her excitement over sourdough-based products like pasta and crackers available through Thrive Market, illustrating that healthy eating can still allow for enjoyable snacking and wholesome dishes.

Conclusion: Making Veganism Delicious and Accessible

Part 8/9:

The mother encourages viewers to explore these five nutritious foods, which are not only budget-friendly but also widely available in stores and online. With her knowledge and experience, she advocates for the benefits of adopting a vegan lifestyle, particularly focusing on enjoyable, everyday meals.

By integrating sweet potatoes, lentils, flax seeds, cruciferous vegetables, and sourdough bread into their cooking, families can embark on a journey toward better health and sustainability, celebrating the joy of eating plants. As she shares her personal journey and culinary insights, the mother reminds us that healthy eating should be both nourishing and delightful.

Part 9/9:

For those curious about further exploring vegan meals, she invites engagement and questions, fostering a community around nutritious eating habits. With resources like Thrive Market, families can access organic groceries at a fraction of the cost while maintaining a commitment to health and wellness.

Happy eating!

Hi winanda, i tagged you to my food blog, two days ago.
I was waiting for your reply 😉

Is Elon Musk going to buy TikTok too now? 👀

Within a couple years he'll be Lord Emperor Musk of the Solar System.

is the plan to still shut it down in the US if they don’t sell to someone in the US

I think so. Which is where the Musk thing may come in.

Wow, that news is new to me. If it is true, it seems that Elon will have a great monopoly of information in his hands and whoever has the power, has control of everything.

INLEO AMA tomorrow at noon EST!

set a reminder - link in replies

~~~ embed:1878964765395206357?s=46&t=f3qY2xxYIegwgxWlYwko8g twitter metadata:a2hhbGthenx8aHR0cHM6Ly90d2l0dGVyLmNvbS9raGFsa2F6L3N0YXR1cy8xODc4OTY0NzY1Mzk1MjA2MzU3fA== ~~~

On the mean time.... shorts and hoodies are selling themselves!!!

I want one, this is going to get very trendy

cool design

good morning lions.
I loved it.
#inleo #hive #dash

don´t forget earnig for voting others post on Hive

hahah really good meme (not a meme really)

Sounds good to me!

I’ve got sick kids. I’ll probably end up watching these tonight.

@bradleyarrow got it!

thanks for the reminder. Just bought my copy.

Awesome Fracking Sauce. Now once you got it read please go back to Amazon and leave me 5 starts and write a rewview :) and tell everyone you know about it :)

my wife is looking at tablets. Anyone have one they love other than the iPad? She will probably grab an iPad just wondering.

Hahaha you're in a mall or something right? Walking around looking at things to buy? 🦁

nope. Just looking at them online.

Oh, sure!

sorry can’t help. 100 percent Apple
Household.

I would do the same either. , lol

As for me , it is ipad or nothing.. lol

what's your side hustle you wish you could turn into your full time job? what's stopping you?

Create content on Youtube! Full time job in my country :(

Good day :PP

Trading, and gonna do that soon.

Creating content on the $HIVE platform / social media for people #wfh and #virtualassistant. Start a community on #hive for folks working from their home office.
Working full-time & taking care of my wife 24/7 :)
#bbh #hive #cent

Hive is my side hustle, one day hope become my first income. Working on that.

Content creation is a side hustle for me , but I am planning to go into it full time before end of this year after I resign from my present work

i do make-up for ladies around me and I use it as a side hustle but my banking job takes my time , maybe I will someday quit the banking job and focus on what I have passion for

Teaching is my side hustle , I do home tutoring for high school students .

Now I am planning to turn teaching into a full time job

My boy and I decided to start building cars...

Soun nice create conten on Youtube About this crafting bro :)

since the Zing token is soaking up so much HP. Should I just do a layer 2 token for our games ????

Yeah I don’t think so.
But man it would be easy AF.

Hey! How are you all? I am here (inleo) after long time and making this thread. I think it's working pretty good. I am thinking I will make post from here.

make a post! Welcome

Tesla called the program #tesseract lmao

I mean Elon has a way with making things for sure.

Let's be glad he didn't name it after the Soul Stone. The cost to acquire that one is too high, even for him.

Imagine if he would call it Infinity Stone, FHWA would get crazy, trying to figure it out, which one of them he would be targeting things at...

I'm bored. Heading over to #newlion to see who's joined today. Bangers on the way. I suppose you get a bang if you comment my post. (but no need to vote for me)

I’m gonna go vote all the new lions in that tag

Why are we called new lion ?

Good gesture from you , at least it will encourage the newbies like me

I guess it's time I start engaging more

1/🧵 Happy Monday! Just posted about a new #goldback coming out any day now. These are pure gold deposited onto bills that are works of #art . #threadstorm #outreach

2/🧵 This one commemorates the history of Florida with a young woman dressed in Spanish armor by the fountain of youth. It was fabled that Ponce de Leon searched for it.

3/🧵 Please come check out my post about this beautiful work of art and gold! https://inleo.io/@thebighigg/florida-one-half-goldback-pure-gold-in-a-work-of-art-kdo

#gosh

Good morning. Today I woke up early. I have finished my breakfast also because today I need to go to university. Visiting university is exhausting for me and it cost a lot of time and I don't like it.

#morning #sleep #breakfast #plan #cent #dailydook

so stop going and get a job.

Did you know that Apple is in legal trouble for spying on its users? #news 🦁

that means google & meta should be in same trouble 😵‍💫

Faced with a skyrocketing cost of living, young people have been struggling to survive in today's bleak job market.

Might crypto and Web3 help today's youth escape the TradFi rat race, and prepare them for a more fulfilling career?

Article below 👇

absolutely Crypto is one way to even the playing Field because I think now most of the jobs and businesses are filled up. That's what's causing it, more graduates than jobs created

And the fear is how more people are entering job world. It's getting saturated and hopefully Web 3 becomes a new way to make it. The best thing is the fact that it can be done at home

Random #nfl rant....

I don't get why Bills & Ravens fans are at each other's throat about MVP. Do I want Josh to win? Sure I do. But if Josh wasn't our QB, I would LOVE to have Lamar in a heart beat.

Both of these guys are freaks. Amazing QB play from both and each fanbase should be thanking their lucky stars they get to watch them.

Both have been doubted since day one, and now they are the cream of the crop in the NFL.

Realizar THREADS diariamente puede ser una gran idea para incrementar tus ingresos! #spanish 🦁

don't know the reason but I'm feeling very positive today.

Maqueta Corte.
Teatro Teresa Carreño.
📍 Caracas, Venezuela.

#architecture #arquitectura #inleo #hive

Awesome! Good night :)

Thanks! Good night

:) 😘

Are you excited for InLeo's LeoAI feature?

The next LPUD is already knocking on our door.

You better answer it, right?

gezz almost the 15th already!

Another LPUD 😎

Earned roughly $10 of crypto the 1st 2 weeks of the year. This is only being semi-consistent. Time to crank it up a notch.

A little GENUINE effort & premium pays for itself 🔄 #leopremium

web3.0 is underrated , and glad we have alot of people here that believe in it , my name is Steve and I am happy to join you all here #newlion

Welcome to Inleo and Hive!
!BBH

Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below


Hey @chaosmagic23, here is a little bit of BEER from @isnochys for you. Enjoy it!

Learn how to earn FREE BEER each day by staking your BEER.

nice. Stick around. Engage with some folks and see what you can make of it here.

Welcome to the club!!!

time to go Rambo

I absolutely love it it's sick art man

We have just published the community's latest initiative.

I think SpaceX in a few years may become huge! #technology

Gearing up for #lpud

Nice recall!!!

I'm ready as well 😀
!BBH

What is the lpud about ?

I know all I need for this week’s #lpud but going to just let it ride and power the whole thing up.

Excellent friend, that's a great amount to bet.

🦁🙏🏼

Just published my blog post of tonight where I talked about the anxiousness and expectations of the crypto community ahead of Donald Trump's inauguration on January 20th.

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