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I don't know if it was a miracle, but the therapist helped me to be pain free again, and since then I haven't felt this really !DERANGED bad pain again 🙂

!BEER

Howdy again sir johannpiber! I been offline all day, did I miss anything? I guess steemit is still here! How bad was the pain?

Good morning @janton - yes, Steemit is still here and waiting for you, but you did not miss much I think 😉
The pain was very !DERANGED bad - it was like a knife that stuck in my left arm and got turned around all day long.

!BEER

Howdy today sir johannpiber! I finally got on here today..so your back was the problem but the pain was in your arm?

Good morning my friend 🙂
You're so busy working outside all day long and you still find some time to be on Steemit, that's cool :)

Yes, the nerves beamed the pain through my arm to the fingertips. It was a really !DERANGED bad pain.

!BEER

Howdy today sir johannpiber! Hey, I forgot that yesterday was Friday which means that another week is done that you will not have to work again and you are one week closer to retirement!

Do you have to do any consistent exercises to make sure the pain doesn't come back?

Good evening @janton 🙂
Yes, you are right, another week has gone by and I am 7 days closer to my freedom :)))

Yes, I should do some exercises, but since I don't feel any pain anymore I have stopped these.
I just try to sit more straight up and stand up from time to time, I stretch and bend my neck ... sounds !DERANGED I know ;)

!BEER

deranged You just received DERANGED @janton Keep up the great work, view all your tokens at steem-engine.com

Howdy today deranged.coin!



Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!

Howdy beerlover on this great Saturday morning!

deranged You just received DERANGED @janton Keep up the great work, view all your tokens at steem-engine.com

Howdy deranged.coin, good to see you today!



Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!

Howdy and good day to you sir beerlover!

deranged You just received DERANGED @janton Keep up the great work, view all your tokens at steem-engine.com

Howdy tonight deranged.coin!



Hey @janton, here is a little bit of BEER from @johannpiber for you. Enjoy it!

Howdy beerlover on this fine Thursday night!