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figueraaa (52)in SWC • last year
Fotografías a contra luz en día de activación muscular - básicos /Photographs against the light on a day of muscle activation - basics
English 🇺🇸: Greetings SWC friends , today I am going to show you some pictures against the light of what I do on my activation / weak days. What is a muscle…
$2.60
Past Payouts $2.60
- Author $1.30
- Curators & beneficiaries $1.30
> liketu: $0.04
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figueraaa (52)in SWC • last year
Fotografías de algunas básicos de puje para full planche / Photographs of some basic puje for full planche [ESP-ENG]
English 🇺🇸: Hello , greetings to SWC, today in this post I'm going to show you some basic exercises of full planche. What are they?: 1-. Lean planche 🔥 2-.…
$0.20
Past Payouts $0.20
- Author $0.10
- Curators & beneficiaries $0.10
> liketu: $0.00
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figueraaa (52)in SWC • last year
Fotografías de algunas Variaciones de full planche / Photographs of some full planche variations [ESP-ENG]
English 🇺🇸: Hello , greetings to SWC, today in this post I'm going to show you some more difficult variations of the full planche. How can I train/obtain it…
$3.94
Past Payouts $3.94
- Author $1.97
- Curators & beneficiaries $1.97
> liketu: $0.06
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figueraaa (52)in SWC • last year
Fotografías de Variaciones de parada de manos / Photographs of Handstand Variations [ESP-ENG]
English 🇺🇸: Hello , greetings to SWC, today in that post i'm going to show you some variations of the most underrated handstand. Among them is the normal handstand…
$4.31
Past Payouts $4.31
- Author $2.16
- Curators & beneficiaries $2.15
> liketu: $0.06
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figueraaa (52)in SWC • last year
Como conseguir Press Olímpico-Suple / How to get Olympic Press-Suple [ESP|ENG]
English 🇺🇸: Hello , today I'm going to tell you about one of the most underrated elements of calisthenics - gymnastics called the Olympic press and supplement:…
$2.82
Past Payouts $2.82
- Author $1.41
- Curators & beneficiaries $1.41
> liketu: $0.04
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figueraaa (52)in SWC • last year
Progresiones para la Plancha | General heating for planche [ESP|ENG]
Algunas progresiones y correctas activaciones sobre la Plancha / Some progressions and correct activations on the Plancha
$0.18
Past Payouts $0.18
- Author $0.09
- Curators $0.09
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figueraaa (52)in SWC • last year
Calentamiento General para plancha | General heating for planche [ESP|ENG]
Los 3 mejores ejercicios de Calentamiento antes de entrenar plancha / The 3 best warm-up exercises before plank training
$0.18
Past Payouts $0.18
- Author $0.09
- Curators $0.09
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figueraaa (52)in SWC • last year
Movilidad / Estiramientos para la V-sit & Manna (Isquiostibiales) | Mobility / Stretching for V-sit & Manna (Hamstrings) [ESP|ENG]
Movilidad / Estiramientos diarios de Isquiotibiales para el Manna & Vsit / Mobility / Daily Hamstring Stretches for Manna & Vsit
$0.16
Past Payouts $0.16
- Author $0.08
- Curators $0.08
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figueraaa (52)in SWC • last year
Calentamiento / movilidad de hombros | Warm-up / shoulder mobility [ESP|ENG]
Movilidad / Estiramientos de hombros para tu Salud Articular | Mobility / Mobility / Shoulder stretches [ESP|ENG]
$8.77
Past Payouts $8.77
- Author $4.39
- Curators $4.38
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figueraaa (52)in SWC • last year
Variaciones de la Vsit / Some Variations Vsit [ESP|ENG]
Algunas Variaciones sobre la Vsit / Some Variations on the Vsit
$10.01
Past Payouts $10.01
- Author $5.02
- Curators $5.00
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figueraaa (52)in OCD • last year
Hola #hive soy @figueraaa esta es mi presentación a la Blockchain [ESP|ENG]
Hola HIVE soy @figueraaa Hi HIVE I'm @figueraaa Español English Hola comunidad de OCM y amigos, mi nombre es José Figuera y tengo 19 años de edad , Tengo 4…
$0.33
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- Author $0.17
- Curators $0.17
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